Do you have a Stress Bod? The surprising science of feeling awful—and what to do about it. [Infographic] Discover how chronic stress can affect your body, mind, and emotions.
Most of us think we know what stress is and how it feels: A pounding heart when we’re awakened at 3 a.m. by the sound of breaking glass. The need to pee five times before we deliver a presentation. A temper bomb that explodes when our entire day goes sideways. But another, more subtle kind…