![‘What should I eat?!’ The Mediterranean diet edition. [Infographic]
Use this Mediterranean diet food list to create a menu you’ll love.](https://proffeny.com/wp-content/uploads/2025/02/what-should-i-eat-the-mediterranean-diet-edition-infographic-use-this-mediterranean-diet-food-list-to-create-a-menu-you_67aaf1836daa9.png)
‘What should I eat?!’ The Mediterranean diet edition. [Infographic] Use this Mediterranean diet food list to create a menu you’ll love.
“What should I eat on the Mediterranean diet?!” Let this handy Mediterranean diet food list be your guide. You might notice our list is a bit different than what you’ll find elsewhere. The reason: It’s not a two-column “Eat / Don’t Eat” or “Good / Bad” food list. Instead, we’ve sorted everything into a continuum—from…