Bodybuilding Guide: Sculpt a Powerful, Ripped Physique
What is Bodybuilding? Bodybuilding is a strength sport focused on building muscle and shaping your physique. Bodybuilders combine resistance training with targeted cardio to alternate between seasons of muscle building (bulking) and fat loss (cutting) to manipulate how their body looks. Bodybuilding requires high-intensity training and immense dedication to your diet for months to years….
