‘What should I eat?!’ The keto diet edition. [Infographic] This keto food list shows you what to eat on the keto diet.
“What can I eat on the keto diet?!” When you nearly eliminate an entire macronutrient—in the case of keto, it’s carbohydrates—getting the right balance of nutrition becomes a bit more challenging. Folks who are interested in trying keto often wonder: Can I still eat vegetables? If so, which ones? Is fruit completely off-limits? What about…