‘How much water should I drink?’ Use our hydration chart to assess if you’re getting enough water.
Every month, tens of thousands of people ask Google: “How much water should I drink?” And Google points them to stories that go something like this: “Most people are dehydrated—and they don’t know it.” They list headaches, constipation, bad breath, and other dehydration dangers. And they encourage you to guzzle water, lest you dry up…
